“When you reconnect with your life force energy, you awaken your natural power to heal, thrive, and live in balance and harmony with the world around you.”

-Mary Liz Murphy

Mary Liz Murphy

Energy Healer | Integrative Health Coach | Author

My Toolbox

I draw on a wide range of holistic and energetic practices, including:

  • Breathwork & mind-body awareness

  • Nutrition & lifestyle practices

  • Energetic clearing of mental and emotional blocks

  • Guided meditation & visualization

  • Spiritual growth practices for deeper transformation

Welcome!

For 20+ years, I’ve guided people who instinctively know there’s a better way to live—at peace, balanced, and full of joy. My clients are curious and conscientious yet often feel stuck, restless, or out of alignment.

They come to me as an energy healer, wellness coach, and spiritual guide to shift out of unconscious survival conditioning and access their deeper power to create the life experiences they desire.

I help them reconnect with the magic of their true essence so they can flourish through holistic self-care and navigate their lives with conscious living practices.

Nothing inspires me more than helping people awaken to their innate wisdom and step fully into their best selves.

Holistic Approach to Self-Empowerment

Living with Greater Vitality, Well-being, Peace and Purpose

I answered my true calling after 20 years in Corporate America.

Working together we attend to your life challenges using self-discovery tools and powerful life skills and reclaim your natural state of being - balanced, harmonious and whole.

  • Heightened self-awareness of your true essence and purpose

  • Holistic self-care practices and healing tools

  • Practical skills to navigate life with more peace, power, and possibility

In 2000, I founded LifeForce Solutions, Inc. to provide personal coaching as well as group programs and consulting. Clients have included major organizations such as Citibank, Y&R, Boehringer Ingelheim, The Conference Board and the United Nations.

My Mission

True transformation begins within — but it doesn’t end there. My work as a catalyst to deeper self-empowerment offers a key step in your journey that continues to unfold through your life and into the world around you.

Personal Alignment – We begin by reconnecting with your inner truth and releasing fear, limitation, and frustration. As your inner world comes into harmony, life flows more easily—your work, relationships, health, and purpose begin to thrive.

Expansive Impact – From this renewed sense of self, you naturally align with others. As your energy expands, so does your ability to influence families, workplaces, and systems with clarity, kindness, and courage. Empowered individuals and connected communities spark greater change.

Through my book Founders at Heart, I’m devoted to igniting this journey, helping people remember the truth of who we are. And when we rise together, we create a world rooted in unity and possibility, beginning within ourselves.

Click here to learn more about how you can help to spread the word of Founders at Heart.

Working With Me

Though I’ve wound down my private practice, I occasionally take on coaching clients.

If you feel called, please reach out to me via email - maryliz@marylizmurphy.com